Energizing Monday Morning Breakfast to Kickstart Your Week

Ingredients: 1 ripe avocado 1 cup fresh spinach 1 cup unsweetened almond milk (or any low-carb milk alternative) 1 tablespoon chia seeds 1/2 cup frozen berries (e.g., blueberries or raspberries) Juice of 1/2 lemon A few ice cubes (optional) Instructions: Prepare Ingredients: Cut the avocado in half, remove the pit, and scoop the flesh into […]

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